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Your 75-minute energy boost, confidence builder, and self-love party, all rolled into one!
This isn’t your typical yoga class. Think of it as your hype girl showing up on the mat to pump you up, get you moving, and help you OWN your power, no complicated poses required.
We’ll flow through energizing, feel-good movement that lights you up, paired with breathwork and mindfulness to center your awesome self. This is about strength, swagger, and stepping into your full glow, both on and off the mat.
But wait, there’s more! After class, you get a dedicated one-on-one coaching session where we dive into whatever you need: goal setting, mindset shifts, life hacks, or just some real talk to help you level up your life. This is your time to be heard, seen, and supported.
75 minutes of dynamic, accessible yoga flow with major good vibes
Breathwork and mindfulness to help you feel grounded and unstoppable
One-on-one coaching session post-class to tackle your goals, challenges, or dreams
Progress tracking to celebrate your wins and keep your momentum going (because growth is everything!)
*Please call or email to request a booking*
Your 75-minute energy boost, confidence builder, and self-love party, all rolled into one!
This isn’t your typical yoga class. Think of it as your hype girl showing up on the mat to pump you up, get you moving, and help you OWN your power, no complicated poses required.
We’ll flow through energizing, feel-good movement that lights you up, paired with breathwork and mindfulness to center your awesome self. This is about strength, swagger, and stepping into your full glow, both on and off the mat.
But wait, there’s more! After class, you get a dedicated one-on-one coaching session where we dive into whatever you need: goal setting, mindset shifts, life hacks, or just some real talk to help you level up your life. This is your time to be heard, seen, and supported.
75 minutes of dynamic, accessible yoga flow with major good vibes
Breathwork and mindfulness to help you feel grounded and unstoppable
One-on-one coaching session post-class to tackle your goals, challenges, or dreams
Progress tracking to celebrate your wins and keep your momentum going (because growth is everything!)
*Please call or email to request a booking*