Contact Us

Ready to bend, stretch, and maybe discover muscles you didn’t know existed?

Booking your class is as easy as child’s pose. Whether you’re here to improve your flexibility, build strength, or just enjoy an hour where nobody is asking you what’s for dinner, you’re in the right place.

Click below, call or email to request your booking!

*All Services are offered online or in person*

Jessica Golding

bemindfulmiss@gmail.com
(604) 616-6785